You do not write the list.
The camera scan reads the room in about three seconds and produces the task list. No naming rooms, no picking frequencies, no setup screen standing between you and the first task.
If the hard part is deciding where to start, Briskly does that part. Point your camera at the room, get short timed tasks you did not have to write, and go.
Briskly is a cleaning tool, not a medical product. It does not diagnose or treat ADHD, and nothing here is medical advice.
You can see the mess. You know roughly what needs doing. You intend to do it. And nothing happens.
That gap between intention and motion has a name. Cleaning is a complex, low-stimulation task with a distant and unglamorous payoff, and getting started on it requires planning, sequencing and initiation. Those are the executive functions that ADHD affects most directly.
So the failure is not one of willpower. Asking yourself to push through with more effort is asking the underpowered system to fix itself. What actually helps is changing the conditions so that starting costs less.
This page explains how Briskly is built around that. If you want the full piece with sources from ADDA, the Child Mind Institute and ADDitude, it is in the article on cleaning paralysis.
Every part of the app exists to remove a decision you would otherwise have to make while already stuck.
The camera scan reads the room in about three seconds and produces the task list. No naming rooms, no picking frequencies, no setup screen standing between you and the first task.
Tasks arrive sequenced, one at a time. There is no menu to survey and no prioritising to do. You look at one task and start it.
Every task has a visible countdown, and it is short. An internal sense of time is unreliable for a lot of people, so the app holds it for you on screen and on your Lock Screen.
It is a cleaning app that was designed around task initiation, which is the part that tends to stall ADHD brains. We are careful with the label because Briskly is not a medical product and does not treat anything. What it does is remove the planning step, which for a lot of people is the whole barrier.
The plan should be made for you rather than by you. Tasks should be short. Time should be visible. Apps that ask you to configure rooms, tasks and schedules before they give you anything tend to fail at exactly the moment you needed them, because setting them up requires the function you are short of.
Then you cleaned for eight minutes instead of zero, which is a real outcome. The timer pauses, you can skip tasks, and the app does not track your failures back at you. Come back whenever.
No. Room scanning uses Apple's on-device Vision and Apple Intelligence, so photos and scans never leave your iPhone and are not sent to any external model or cloud AI service. Anonymous usage events like app version and device model go to a private database, with no photos and nothing tied to you. The privacy policy has the full detail.
The scan, the timer and the streak are free forever, with no account needed. Music, unlimited photos, full history, Rooms and Habits, and unlimited saved cleans are Briskly Pro, which is £19.99 a year with a 7-day trial, or £0.99 a week if you want to test it on one bad Sunday. Full breakdown on the pricing page.
Reasonable. Most of them are maintenance systems, and maintenance systems require the thing you are short of. The honest test for Briskly is much smaller: can it get you cleaning in the next two minutes, once. If it cannot, delete it. That is a fair trade for twenty minutes.
Point the camera at one room. Let it write the list. Do the first task, which will be short. That is the entire ask.
Download on theApp StoreBriskly is a cleaning tool, not a medical product. If cleaning paralysis is running your days, an ADHD coach, an occupational therapist or your GP can help in ways an app cannot.